Meaning of Hebrews 5:14
But solid food is for the mature, who by constant use have trained themselves to distinguish good from evil.
Hebrews 5:14
This verse distinguishes between two levels of spiritual nourishment within the Christian life: milk and solid food. "Milk" represents the foundational teachings of Christianity, the elementary principles that are essential for spiritual birth and initial growth. These are the truths that new believers need to grasp to establish their faith. "Solid food," on the other hand, is for those who have progressed beyond these basic tenets. It refers to the deeper, more complex, and often more challenging aspects of Christian doctrine and practice. The ability to digest and benefit from this solid food is not inherent but is developed through diligent and consistent engagement with spiritual truths, a process the author likens to training. This training cultivates a discerning spiritual sense, enabling believers to discern between what is spiritually beneficial and what is harmful, between righteousness and sin, or between truth and error.
Context and Background
The author of Hebrews is addressing a community of Jewish Christians who, despite their long exposure to Christian teaching, were struggling to mature in their faith. They were, in the author's assessment, still in need of basic spiritual instruction, like infants who can only handle milk. This is evident from the preceding verses (Hebrews 5:11-13), where the author expresses frustration that he must repeatedly explain these elementary truths because they have become "dull of hearing." The author is urging them to move beyond the ABCs of faith and embrace the more profound truths of the gospel, particularly the priesthood of Jesus Christ, which is a central theme of the epistle. The transition from milk to solid food is a call to spiritual advancement and responsibility.
Key Themes and Messages
- Spiritual Maturity: The verse directly addresses the concept of spiritual maturity, contrasting it with spiritual infancy. Maturity is not merely about age or duration of faith but about the capacity for deeper understanding and application of spiritual truths.
- The Importance of Training: The ability to handle "solid food" is not passive; it requires active and continuous "training" through "constant use." This emphasizes the disciplined, ongoing nature of spiritual growth.
- Discernment: A hallmark of spiritual maturity is the ability to "distinguish good from evil." This involves developing a moral and spiritual compass guided by God's Word and the Holy Spirit, enabling believers to make wise choices and resist temptation.
Spiritual Significance and Application
For believers today, Hebrews 5:14 serves as a vital reminder that spiritual growth is a lifelong journey. It encourages a move beyond superficial engagement with faith towards a deeper study of Scripture, prayer, and fellowship. The "constant use" implies consistent application of biblical principles in daily life, which hones spiritual discernment. This discernment is crucial for navigating the complexities of the world, making ethical decisions, and avoiding doctrinal deviations. It calls believers to actively seek out and engage with challenging theological concepts, to wrestle with difficult passages, and to allow God's Word to shape their thinking and behavior.
Relation to the Broader Biblical Narrative
The concept of spiritual progression is woven throughout Scripture. The Old Testament speaks of Israel's journey from a nascent nation to a people with established laws and covenant responsibilities. Similarly, the New Testament epistles often address the need for believers to grow in their understanding and practice of faith. Jesus himself spoke of building a house on a solid foundation, implying a need for robust doctrinal understanding (Matthew 7:24-27). The analogy of spiritual food is also found in passages like 1 Corinthians 3:2, where Paul refers to feeding new converts with milk because they were not yet ready for solid food. This verse fits within the larger narrative of God's desire for His people to know Him more deeply and to live lives that reflect His character.
Analogies
The verse employs a clear analogy of physical nourishment. Just as a baby cannot digest solid food and requires milk, a new believer needs foundational teachings. As the baby grows and develops, their digestive system matures, allowing them to consume and benefit from a varied diet of solid foods. Similarly, in the spiritual realm, initial teachings are like milk, essential for survival and initial growth. As believers mature through consistent engagement and practice, they develop the capacity to understand and apply more complex spiritual truths, which are the "solid food." Another analogy could be that of athletic training. An athlete doesn't achieve peak performance overnight; it requires rigorous, consistent training, pushing their limits, and learning to master complex techniques. This training builds strength, endurance, and the ability to perform at a high level, just as spiritual training builds discernment and the capacity for deeper spiritual engagement.
Relation to Other Verses
- 1 Corinthians 3:2: "I gave you milk, not solid food, for you were not yet ready. Indeed, you are still not ready." This verse directly parallels Hebrews 5:14, highlighting the author's assessment of the Corinthian church's spiritual immaturity.
- Ephesians 4:14-15: "Then we will no longer be tossed back and forth by the waves, and blown here and there by every wind of teaching and by the cunning and craftiness of people in their deceitful scheming. Instead, speaking the truth in love, we will grow to become in every respect the mature body of him who is the head, that is, Christ." This passage emphasizes the goal of spiritual maturity and the role of truth in achieving it, directly aligning with the concept of discerning good from evil.
- 1 Peter 2:2: "Like newborn babies, crave pure spiritual milk, so that by it you may grow up in your salvation." This verse also uses the milk analogy for foundational spiritual truths, reinforcing the idea that it is a necessary starting point.
- Hebrews 6:1-3: The verses immediately following Hebrews 5:14 elaborate on the "elementary teachings" that believers should move beyond, including repentance from dead works, faith in God, instruction about baptisms, laying on of hands, resurrection of the dead, and eternal judgment. This provides a clearer picture of what constitutes "milk" and the areas where maturity is expected.
Related topics
Similar verses
For it is written: “I will destroy the wisdom of the wise; the intelligence of the intelligent I will frustrate.”
1 Corinthians 1:19
Where is the wise person? Where is the teacher of the law? Where is the philosopher of this age? Has not God made foolish the wisdom of the world?
1 Corinthians 1:20
For the foolishness of God is wiser than human wisdom, and the weakness of God is stronger than human strength.
1 Corinthians 1:25
But God chose the foolish things of the world to shame the wise; God chose the weak things of the world to shame the strong.

